Introduction
Learning to climax during masturbation may take time and practice, especially for women. Some people may feel that what they're doing is wrong. For others it's just lack of knowledge about their body. Learning to have an orgasm during masturbation is a breakthrough to enjoying sex. If you know how to please your own body then sex will become more enjoyable. Follow these steps to climax during masturbation.
Instructions
Difficulty: Moderately Easy

Have an Orgasm During Masturbation for Men

Step One
Find a place to masturbate that is quiet and where you will not be interrupted for a couple of hours. If you don't live alone this may be somewhat difficult to do.

Step Two
Turn on a sexy video. If you don't have any available try looking at a porn magazine or pictures that you find erotic.

Step Three
Lubricate your penis and your hand. Try a water soluble lubricant or lotion.

Step Four
Wrap your dominant hand around your penis or your thumb and index or middle finger. Pump your hand up and down in a rhythmic motion.

Step Five
Pump your hand up and down faster while keeping your rhythm. Focus on your breathing. Allow yourself to relax and climax.

Have an Orgasm During Masturbation for Women

Step One
Allocate some time alone when you won't be interrupted. It is hard for a woman to climax when pressed for time.

Step Two
Take a relaxing bath and soap up your breasts and genitals. Dry them off gently making sure to pay attention to your sensitive spots.

Step Three
Insert your fingers into your vagina. Use your PC muscles to grip your fingers.

Step Four
Rub your ****oris in a circular motion. Slowly apply a small amount of pressure. You should find that your breathing is becoming quicker and more shallow.

Step Five
Relax and go with it. As your breathing becomes shallower you will feel a sense of urgency to finish what you started. You will climax soon after.